I’m a yoga student, yoga teacher, energy explorer, cycle breaker and founder of Blooming Hearts Yoga Co.

I spent most of my teens and 20’s feeling lost and disconnected. The only way I really knew how to connect and feel included was with alcohol and in bars. After my divorce at 31 I started exploring different avenues of wellness; looking for ways to feel better physically, mentally and spiritually. It was during this period that I discovered my love for yoga and holistic health, but that love would continue to be outshined by my love for the night life for a few more years.

In 2020 while the world went through a global pandemic, I made two life altering decisions. First, I moved half-way across the country to fulfill my dream of living a more peaceful life in Tennessee. Then, two months after the move I decided to take a much needed break from booze. This break turned into a permanent break up and I have been alcohol free for 3+ years and counting!

These two decisions ultimately led me to a daily yoga practice and self-healing journey of not only my mind and body, but my energy and heart. I soon realized that sharing my story and my passion for yoga was what I wanted to do with my life.

This has led me to where I am today, running Blooming Hearts Yoga. A company with a mission to help women heal their hearts, get off of autopilot, and live a life that they truly love. As I continue to share this practice and this message, one heart helps to heal the next, and one by one we are able to bloom together.